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4 home remedies for coughs during pregnancy (and how to do them)

Home remedies to combat coughing with phlegm during pregnancy should only contain substances considered safe for pregnancy, such as honey, ginger, lemon or beetroot, for example, as they soothe the throat and help make the phlegm more liquid. facilitating its elimination and relieving coughs. However, despite being made with natural ingredients, home remedies that contain […]

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How to make carrot syrup (for coughs, flu and colds)

Carrot, lemon and honey syrup is an excellent option for relieving coughs with phlegm present in flu and colds, for example, taking 2 tablespoons per day. Carrot and lemon have antioxidant properties that help combat respiratory disorders, stimulating defense cells and helping to strengthen the immune system. Honey is a food that has antimicrobial, antioxidant, […]

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3 proven pineapple juices to fight coughs

3 proven pineapple juices to fight coughs

Juices are great sources of vitamins and minerals that help strengthen the immune system and reduce inflammation in the body and, therefore, can be used to recover faster from coughs. One juice that appears to have strong properties against coughs, especially with phlegm, is pineapple juice. According to studies carried out in India (1) (2)pineapple, […]

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