Tag: Cortisol

Home Remedy for High Cortisol

A good home remedy for high cortisol is consuming yams because it helps regulate cortisol levels in the blood. Furthermore, yam has a phytosteroid that can reduce the unpleasant effects of excess cortisol in the blood. Just increase your yam consumption during meals and see results within a few days. Here is an example of […]

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Cortisol test: what it is for, preparation and reference values

Cortisol test: what it is for, preparation and reference values

The cortisol test is indicated to check whether there are problems with the adrenal or pituitary glands, such as tumors, congenital adrenal hyperplasia and Addison’s disease, as cortisol is a hormone produced and regulated by these glands. Cortisol is a hormone that helps control stress, reduce inflammation, improve the functioning of the immune system and […]

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