Tag: Cook

10 basic tips for those who want to learn how to cook

10 basic tips for those who want to learn how to cook

Cooking is a basic act in the life of every human being, but it is not always as simple as it seems. To get started, you need to know a few things beforehand. Cooking is an act of love, for yourself and for others. It’s no wonder that the premise that mother’s (or grandmother’s) food […]

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9 benefits of steaming (and how to cook)

9 benefits of steaming (and how to cook)

Steaming food has several health benefits, such as helping with weight loss, lowering cholesterol, controlling high blood pressure, as well as preventing cardiovascular diseases. This is because steam cooking preserves the nutrients in food, as well as avoiding adding salt or fats to its preparation, making it a perfect technique for those who have high […]

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Grão-de-bico, como cozinhar o alimento sem perder nutrientes

chickpea – How to cook it without losing nutrients?

Chickpeas are the most commonly used legume to replace beans in your regular diet, and to do so you need to preserve their nutrients. Surely, you know the chickpea legume. Still, there is a possibility that you have never tried it. However, it is worth knowing that it is also known as the grain of […]

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Como fazer feijão - sabia os benefícios e segredos de receita

How to cook beans – Benefits, secrets, recipe and tricks

How to make beans – Benefits, secrets, recipe and tricks Beans are one of the main dishes on any Brazilian’s menu, and just like rice or pasta, it has its tricks. According to nutritionists, Brazilian cuisine is one of the most nutritious in the world. This is basically due to the rice and beans that […]

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