Chá de hibisco - é bom para a saúde e ajuda no emagrecimento

Hibiscus tea – Benefits, contraindications and diet

Hibiscus tea is known to have properties that help with weight loss and helps with many body processes. Hibiscus is not a new flower in Brazil. However, despite causing a lot of movement in the market today, the flower came to Brazil at the time of slave ships, being brought from Africa. Today, it is […]

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Depilação com Cera - benefícios, contraindicações e como fazer

Waxing – Benefits, contraindications and how to do it

Waxing – Benefits, contraindications and how to do it Some myths claim that waxing directly affects skin health, causing varicose veins and sagging skin. Is not true! We can safely say that hair removal is becoming increasingly common, both in women and men. It can be done in different ways, for example, with thread, laser, […]

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Creatine: what it is, what it is for, side effects and contraindications

Creatine: what it is, what it is for, side effects and contraindications

Creatine is a substance that provides energy to muscles, improving physical performance, increasing muscle mass and preventing chronic diseases. Creatine is produced by the kidneys, pancreas and liver, but is also present in foods such as fish, meat, chicken, milk and dairy products. Furthermore, creatine can also be found, in higher concentrations, in the form […]

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Rosa Mosqueta - o que é, para o que serve e benefícios 

Rosehip, what is it? What it is for and contraindications

Rosehip is a plant from the Andes that thrives in cold, humid climatic conditions. Its composition is nutritious and can be used in food and on the skin. Rosehip is a plant that contains properties rich in vitamin C. Its oil is widely used in the cosmetics industry, because it contains important benefits for the […]

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Cúrcuma, saiba o que é e conheça os seus principais benefícios

Turmeric what it is, main benefits and contraindications

Turmeric – What it is, main benefits and contraindications Its scientific name is Cúrcuma Longa and it can be purchased in natural medicine stores, compounding pharmacies and in markets for 10 reais. Also known as turmeric or turmeric, turmeric is nothing more than a type of root with medicinal properties and culinary use. Furthermore, it […]

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BBenefits of chocolate - 12 advantages of the sweet and contraindications

Benefits of chocolate – 12 advantages of the sweet and contraindications

Benefits of chocolate – 12 advantages of the sweet and contraindications The benefits of chocolate are many, including raising endorphin and serotonin levels, hormones that cause well-being. Surely with Easter approaching you must already be thinking about chocolates. Above all, find out which ones are the most suitable. I’ll say beforehand that this sweet is […]

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Óleo de cravo- para que ele serve, benefícios e contraindicações

Clove oil, what is it? How to use, benefits and contraindications

Clove oil, what is it? How to use, benefits and contraindications Clove oil helps eliminate bacteria and improves breath, as well as being a great anti-inflammatory, healing and analgesic. If you like natural products, you have certainly tried or at least heard about clove oil. Despite this, to talk about it, we first have to […]

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Chá de alecrim- para que serve, principais benefícios e contraindicações

Rosemary tea – Properties, main benefits and contraindications

Rosemary tea – Properties, main benefits and contraindications Rosemary, extremely aromatic, is common in the Mediterranean. Rosemary tea, popular in Brazil, has many properties and benefits. Rosemary is an extremely aromatic herb, very common in the Mediterranean region. One of its derived products, rosemary tea, has several properties and benefits. The plant is also known […]

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