Pumpkin seeds: main benefits, how to prepare and consume Pumpkin seeds contain active ingredients that are extremely beneficial to health. Furthermore, if prepared correctly, it can be very tasty. Pumpkin seeds are rich in zinc and magnesium. These are natural fats present in fruits and vegetables, important for heart and brain health. In addition to […]
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Coffee, black tea, mate tea and green tea are some foods that help you lose sleep because they are rich in caffeine, a substance that has a stimulating effect on the central nervous system, increasing focus and concentration. Furthermore, cinnamon is a spice rich in cinnamaldehyde, a bioactive compound that stimulates physical and mental concentration, […]
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Edamame is a very nutritious vegetable. Although common in dishes of Asian origin, this food has been winning over more and more Brazilians. Do you know or have heard about edamame? This vegetable, which until recently was little known by Brazilians, is becoming increasingly popular here, and not just among Asians. Edamame is actually green […]
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Konjac is a rare type of noodle produced from a plant. Its oriental origin has won the world over and today it is part of various types of diets. Anyone in the world of low-calorie foods knows what Konjac is. The noodles stand out for their white, almost white color. His fame gained the world […]
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Raisins, apricots, dates, figs and apples are some dried fruits that are useful for those who want to eat a sweet treat in a healthier way on a daily basis. Dried fruits are much more practical and versatile options to carry in your bag than fruits. in nature, as well as adding a special touch […]
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Home » Health » What are the benefits of aloe vera? How to consume and contraindications The health benefits of aloe vera are countless, as the plant, in addition to being medicinal, is also a natural antioxidant. Aloe Vera, popularly known as aloe vera, is a medicinal plant originating in Africa and famous for being […]
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Collagen powder, in addition to being beneficial for the health and functioning of the body, also works to strengthen nails and hair. Collagen powder is one of the most recommended ways by doctors to replace the body’s structural protein which, after the age of 30, reduces its natural production and, as a result, must be […]
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What is English water good for? Sought after by women who want to get pregnant, it is a herbal tonic made from extracts of medicinal plants. Do you know what a herbal medicine is? It is a product obtained from medicinal plants or their derivatives. English water is one of these products. But what is […]
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Cassava flour has good amounts of minerals, in addition to being rich in fiber that helps balance blood glucose levels and prolongs satiety throughout the day, preventing diabetes and promoting weight loss. However, cassava flour should be consumed in moderation as it is rich in carbohydrates that can make you fat, especially when consumed in […]
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Sucralose is an artificial sweetener made from fruit and vegetable sugar, which has a sweetening power of up to 600 times more than regular sugar. Sucralose has no calories and is widely used by the food industry to sweeten products such as soft drinks, cakes and juices. Furthermore, sucralose is also found in pharmacies, supermarkets […]
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