4 home remedies for constipation

4 home remedies for constipation

Great options for home remedies to combat constipation and dry intestines are orange juice with papaya, smoothies prepared with yogurt, carqueja tea or rhubarb tea. These ingredients have properties that facilitate the elimination of feces, but must be accompanied by an increased consumption of fiber, present in foods such as whole grains and unpeeled fruits, […]

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Dessert with chia to loosen constipation

Dessert with chia to loosen constipation

Dessert with chia to loosen constipation is great to help treat constipation, as chia seeds are rich in fiber that regulates intestinal transit, stimulating its functioning and helping to loosen constipation. This dessert made with grape juice and chia seeds, in addition to helping to loosen constipation, also promotes the proper functioning of cells throughout […]

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Pumpkin soup for constipation

Pumpkin soup for constipation

An excellent home remedy for constipation is pumpkin soup. This menu is also a great home remedy for constipation in babies, which can be used without contraindications. Pumpkin is rich in fiber, as are leeks and papaya and together they will increase the fecal cake, making it more moist, naturally facilitating intestinal transit. Ingredients 2 […]

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