Brain stimulants are normally used to treat changes in mental health, such as attention deficit hyperactivity disorder, as they improve concentration and attention levels, reducing the symptoms of the disease. As they guarantee high levels of concentration, these remedies are also sometimes used by healthy people for short periods, as happens with students during exams, […]
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Exercises for memory and concentration are very useful for anyone who wants to keep their brain active. Exercising the brain not only helps recent memory and learning capacity but also prevents a decrease in reasoning, thinking, long-term memory and perception, for example. Memory exercises can be done at home, however, if the difficulty or loss […]
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Memory and concentration supplements are useful for students during exams, workers living under stress and also in old age. These supplements replenish vitamins and minerals essential for proper brain function, combat free radicals and improve blood supply to the brain, facilitating cognitive functioning, especially in periods of great mental effort, stress and exhaustion. The main […]
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Exercises for memory and concentration are very useful for anyone who wants to keep their brain active. Exercising the brain not only helps recent memory and learning capacity but also prevents a decrease in reasoning, thinking, long-term memory and perception, for example. Memory exercises can be done at home, however, if the difficulty or loss […]
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Memory and concentration supplements are useful for students during exams, workers living under stress and also in old age. These supplements replenish vitamins and minerals essential for proper brain function, combat free radicals and improve blood supply to the brain, facilitating cognitive functioning, especially in periods of great mental effort, stress and exhaustion. The main […]
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Taking a nap after lunch is a great way to replenish energy or relax, especially when you haven’t slept well at night or when you live a busy lifestyle. The ideal is to take a nap of 20 to 25 minutes after lunch to rest a little and increase energy for work or school because […]
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Memory games, puzzles, error games and chess are activity options that can improve children’s ability to concentrate and pay attention. Most children, at some stage of their development, may have difficulty focusing on certain activities, which can even interfere with their development at school. Therefore, it is important to stimulate children’s concentration from an early […]
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Medicines for memory and concentration are generally supplements that contain vitamins and minerals essential for brain function, such as vitamins C, E and B complex, magnesium, phosphorus, iron, zinc or selenium. These supplements help to increase concentration and reasoning, and combat physical and mental exhaustion. Furthermore, remedies containing medicinal plants such as Panax ginseng or […]
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Exercises for memory and concentration are very useful for anyone who wants to keep their brain active. Exercising the brain not only helps recent memory and learning capacity but also prevents a decrease in reasoning, thinking, long-term memory and perception, for example. Memory exercises can be done at home, however, if the difficulty or loss […]
Continue Reading