Tag: compress

Água quente- um dos beneficios é o auxílio no alívio de dores, veja mais

Hot water – Benefits for pain, care and compress

Hot water – Benefits for pain, care and compress Hot water is full of benefits whether for the mind or the body, as it opens the pores and also exfoliates the skin, understand the subject Water is definitely essential for human survival. However, the news is that hot water also has its importance. Firstly, it […]

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Hot or cold compress: when to use and how to do it

Hot or cold compress: when to use and how to do it

Cold compresses and hot compresses have opposite effects. While some help to reduce blood flow, the others increase blood circulation, so knowing when to use them is important to obtain the desired effect. Cold compresses, for example, reduce blood flow and are therefore ideal for helping to de-bloat and relieve pain, and are recommended for […]

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