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Myofascial release: what it is, what it is and how it is done

The myofascial release is a technique in physical therapy is used to relieve stress and muscle pain, and promote relaxation of muscles, helping to prevent and treat injuries, such as cp, tendinitis, and pain in the sciatic nerve, plantar fasciitis, and muscle tension in the neck, for example. The myofascial release acting directly on the […]

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Lipocavitação: what it is, when it is displayed and how it is done

The lipocavitação is a cosmetic procedure performed to eliminate stubborn fat and cellulite through the use of an ultrasound device that helps with the breaking down of the fat cells accumulated on the skin. The lipocavitação, which is also known as lipo, no cutting, can be done on the abdomen, thighs, love handles, hips, and […]

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8 benefícios do abacaxi para a saúde (e como consumir)

8 benefits of pineapple for health and how to consume it)

The fresh pineapple is a tropical fruit that is beneficial to your health, protect the cardiovascular diseases, and promote the elimination of liquids, and to strengthen the immune system, and help you lose weight, for example. These benefits are due to the fact that the pineapple is rich in vitamins, minerals, dietary fiber, phenolic compounds, […]

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7 tipos de manchas na pele e como tratá-las

The 7 types of skin blemishes and how to fix them

The skin is the largest organ of the human body and is constantly exposed to a wide variety of situations. To take out a few spots on the leather, you can follow these tips. It is very common for us to meet up with a few patches of darker skin, mainly caused by overexposure to […]

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