Some home remedies to combat physical and mental fatigue are vitamin banana with guarana powder, green juice or a shot of Peruvian maca, as they contain vitamins and minerals that promote neuronal connections, in addition to having energizing properties, which help to increase mood. Fatigue can be related to poor sleep, lack of nutrients, stress […]
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Some great options for home remedies for atherosclerosis, which is the accumulation of fat inside the arteries, are eggplant and herbal teas such as horsetail because these foods have properties that help eliminate these fatty plaques. But in addition to these home remedies, it is also important to reduce the intake of foods rich in […]
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Some natural tranquilizers such as passion fruit and lime herb syrup, black tea or alfalfa juice are a great way to combat stress and anxiety, as they have calming and relaxing properties allowing the person to become calmer, serene and at ease. Stress can be caused by day-to-day worries, such as a lot of pressure […]
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An excellent, completely natural option to combat depression and increase the effect of the treatment recommended by your doctor is the use of aromatherapy. In this technique, essential oils from plants and fruits are used which, when inhaled, act at the brain level, increasing the production of hormones that alleviate the classic symptoms of depression, […]
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Anti-stress juices are those that contain foods with calming properties that help fight anxiety, such as passion fruit, lettuce or cherries. The recipes for these 3 juices are simple to make and are excellent options to drink throughout the day. Drinking a glass of each juice every day helps reduce stress and sleep better. 1. […]
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Kale juice is an excellent home remedy for bone pain as it is rich in calcium which, in addition to strengthening bones, helps reduce pain and heal fractures more quickly and is therefore especially recommended in cases of arthritis. arthrosis, osteoporosis, rheumatism and Paget’s disease, a disease that weakens bones and facilitates fractures. This home […]
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