How to combat hair loss caused by stress

How to combat hair loss caused by stress

To combat hair loss caused by stress, you should eat an anti-inflammatory diet including fish, citrus fruits or nuts, or medications and vitamin supplements that can be prescribed by your dermatologist, such as finasteride or Pantogar, for example. These remedies help combat hair inflammation, improve blood circulation and provide the hair with the necessary conditions […]

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7 tips to combat sagging body

7 tips to combat sagging body

To combat flaccidity in the body, it is recommended to increase the consumption of foods rich in protein and collagen, drink plenty of water during the day, practice physical activity, not smoke and maintain a stable weight, as this way it is possible to promote muscle development, ensuring firmness to the skin and reducing sagging. […]

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Remedies that combat constipation

Remedies that combat constipation

Constipation can be combated with simple measures, such as physical activity and adequate nutrition, which must be rich in fiber, as this makes it possible to stimulate bowel movements, increase the volume of feces and promote their elimination. However, when exercise and nutrition are not enough to combat constipation, the doctor may recommend the use […]

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