Tag: Coenzyme

Coenzyme Q10: what it is for, foods and when to take it

Coenzyme Q10: what it is for, foods and when to take it

Coenzyme Q10 is an enzyme naturally present in cells, which helps with energy production, reducing tiredness and improving physical and mental disposition. It also has a strong antioxidant action, capable of strengthening the immune system and protecting cells against free radicals, and can help in the treatment of diabetes, high cholesterol, heart failure and high […]

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Coenzima Q10

Coenzyme Q10, what is it? Benefits and how to use

Coenzyme Q10, also known as ubiquinone, ubiquinol or coQ10, is a substance with powerful antioxidant action. Coenzyme Q10, also known as ubiquinone, ubiquinol or coQ10, is a substance with powerful antioxidant action. It is produced by the human body itself and is responsible for generating energy for cells. This enzyme plays important roles in the […]

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