Cinnamon helps control diabetes

Cinnamon helps control diabetes

Cinnamon consumption (Zeylan cinnamon Nees) helps control type 2 diabetes, which is a disease that develops over the years and is not insulin dependent. The suggested treatment for diabetes is to consume 6 g of cinnamon per day, which is equivalent to 1 teaspoon. The use of cinnamon can help regulate blood sugar levels and […]

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Cinnamon helps control diabetes

Cinnamon helps control diabetes

Cinnamon consumption (Zeylan cinnamon Nees) helps control type 2 diabetes, which is a disease that develops over the years and is not insulin dependent. The suggested treatment for diabetes is to consume 6 g of cinnamon per day, which is equivalent to 1 teaspoon. The use of cinnamon can help regulate blood sugar levels and […]

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Cinnamon tea to reduce menstruation: does it work?

Cinnamon tea to reduce menstruation: does it work?

Although cinnamon tea is popularly used to reduce menstruation, there is still no scientific evidence to show that this is true. The studies carried out to date only show that cinnamon tea prepared with the species Cinnamomum zeylanicum, which is the most consumed species in the world, is effective in relieving menstrual cramps and reducing […]

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Old cinnamon: what it is for and how to make the tea

Old cinnamon: what it is for and how to make the tea

Old cinnamon, also known by its scientific name Miconia Albicans, is a medicinal plant popularly used to help treat arthritis, osteoarthritis and rheumatism, relieving pain, swelling and inflammation of the joints. These benefits of old cinnamon occur due to the presence of flavonoids, ursolic acid, oleanolic acid, α-amyrin, quercetin and rutin, which are bioactive compounds […]

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