Chocolate quente fit

Fit hot chocolate recipe

This fit hot chocolate recipe promises to be even tastier than the traditional one. The cold is no longer an excuse for you to go off your diet Have you tried fit hot chocolate? Cold weather, that desire to stay at home under the duvet, eating good things. Even though it is tempting, conscience demands. […]

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Receita de bolo de cenoura

Carrot cake with brigadeiro, ganache or chocolate topping

Carrot cake with brigadeiro, ganache or chocolate topping Do you want to learn a carrot cake recipe with perfect dough and traditional brigadeiro, ganache or chocolate topping? Carrot cake is a treat that pleases the general public, right? Whether an adult or a child, that taste brings comfort and there is no one who doesn’t […]

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Bolo vegano

Beetroot and chocolate cake recipe with vegan ganache

No flour, no milk, no eggs, but with LOTS of deliciousness. This vegan chocolate cake will surprise you with its flavor and texture. Leading a vegan lifestyle does not mean depriving yourself of the delicious things in life, as every recipe is adaptable. And for those of you who want to lose a few pounds, […]

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How can you lose weight by eating chocolate?

How can you lose weight by eating chocolate?

Eating chocolate helps you lose weight because small doses of chocolate in the body promote metabolism, keeping it faster and helping to reduce the amount of fat in the body. Furthermore, some antioxidants present in dark chocolate interfere with the production of a hormone called leptin, which regulates satiety and helps you lose weight. Find […]

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Semi-sweet chocolate makes you fat?  - Your Health

Semi-sweet chocolate makes you fat? – Your Health

The best chocolate for health is semi-sweet chocolate, because this type of chocolate has the best relationship between the percentage of cocoa and the amount of other nutrients. Therefore, it is richer in important antioxidants that protect cells and prevent premature aging. However, semi-sweet chocolate when consumed in excess also makes you fat and can […]

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4 Fit chocolate cake recipes (to eat without guilt)

4 Fit chocolate cake recipes (to eat without guilt)

The fit chocolate cake is made with whole grain flour, cocoa and 70% chocolate, in addition to using good fats in its dough, such as coconut oil or olive oil, to take advantage of the full antioxidant effect of cocoa. Other versions of this delight can also be made in Low Carb, gluten-free and lactose-free […]

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Receita de bolo de chocolate fit

fit chocolate cake recipe

A fit chocolate cake that doesn’t even look fit, it’s so tasty, as well as being super quick and easy to make. Learn how and see the ingredients: Just having fit in the name, many people already think that the recipe will be bad and boring. But it doesn’t have to be like that, proof […]

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Receita bolo de chocolate

Learn this light and fluffy chocolate cake recipe

If you like cake, this is the ideal recipe. This chocolate cake is light and fluffy, and easy to make. Do you like cake or want to surprise someone who does? Learn this delicious chocolate cake recipe. It is light and the dough is super fluffy. It will be successful, just follow the steps step […]

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BBenefits of chocolate - 12 advantages of the sweet and contraindications

Benefits of chocolate – 12 advantages of the sweet and contraindications

Benefits of chocolate – 12 advantages of the sweet and contraindications The benefits of chocolate are many, including raising endorphin and serotonin levels, hormones that cause well-being. Surely with Easter approaching you must already be thinking about chocolates. Above all, find out which ones are the most suitable. I’ll say beforehand that this sweet is […]

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