Chimarrão: what it is, benefits and how to make it at home
Chimarrão is a typical drink from southern South America, which has medicinal properties that can bring health benefits, such as reducing “bad” cholesterol, preventing diabetes, promoting weight loss and improving mood. The benefits of chimarrão are due to the presence of polyphenols, caffeine, theobromine and flavonoids, which are bioactive compounds with thermogenic, antioxidant, anti-inflammatory, stimulating […]
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