Illustrative image number 3

10 health benefits of celery (with recipes)

Celery is a vegetable that helps lower cholesterol, prevent premature aging, strengthen immunity and prevent the development of chronic diseases, such as diabetes and cancer. The benefits of celery are due to the fact that this vegetable is rich in antioxidant compounds, such as flavonoids, which act to combat free radicals and damage to cells. […]

Continue Reading
How to use Celery to lose weight in 3 days

How to use Celery to lose weight in 3 days

To use celery to lose weight, you must use this vegetable in soups, salads or juices that can be prepared with other fruits and vegetables, for example. Celery can be consumed whole because both its leaves, stalks and root are edible and have a peppery flavor. The celery diet is especially recommended for women during […]

Continue Reading
10 health benefits of celery (with recipes)

10 health benefits of celery (with recipes)

Celery is a vegetable that helps lower cholesterol, prevent premature aging, strengthen immunity and prevent the development of chronic diseases, such as diabetes and cancer. The benefits of celery are due to the fact that this vegetable is rich in antioxidant compounds, such as flavonoids, which act to combat free radicals and damage to cells. […]

Continue Reading
Celery juice for weight loss

Celery juice for weight loss

Celery is an excellent dietary ally, as it has almost no calories and is rich in nutrients that help combat fluid retention, improve circulation and detoxify the body, such as vitamin C, calcium, magnesium and carotenoids. Furthermore, celery has a neutral flavor and is easily used in various detox juice recipes that detoxify, stimulate weight […]

Continue Reading