Cascara santo: what it is for and how to consume it
Cascara santo is a medicinal plant widely used to treat constipation, due to its laxative effect that stimulates bowel movements and promotes the elimination of feces. The laxative effect promoted by this plant is milder than other natural laxatives, such as aloe vera or senna, for example. Furthermore, the sacred cascara, whose scientific name is […]
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