Acalmar o coração - Como lidar com a angústia e orações para aliviar o coração

How to calm the heart? Ways to deal with anguish

Problems and anguish are inevitable in everyone’s life, however, we need to find ways to deal with them and calm our hearts. Life is like a roller coaster, like high peaks and low peaks. Although we know this, it is not always so easy to deal with the moments when life puts you down. So, […]

Continue Reading
Chás para acalmar

Teas to calm, relieve stress, anxiety and treat insomnia

Calming teas are made from plants or herbs with calming, anti-stress properties, facilitating sleep and relaxation. Insomnia, anxiety and stress are problems that a large part of the world’s population suffers or has suffered at one time. Therefore, many studies in the area have been developed and there are treatments with psychologists, psychiatrists, otorhinolaryngologists, neurologists, […]

Continue Reading