Conception is the moment when the sperm manages to fertilize the egg, starting the gestation process. Although it is an easy moment to explain, trying to find out what day conception occurred is quite difficult, as the woman normally does not feel any symptoms and may have had unprotected sex on different days close to […]
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The calorie expenditure of exercise varies according to the person’s weight and intensity of physical activity, however the exercises that normally use more calories are running, jumping rope, swimming, playing water polo and roller skating, for example. On average, a person weighing 50 kg burns more than 600 calories per hour running on a treadmill, […]
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The waist-hip ratio (WHR) is the calculation that is made based on waist and hip measurements to check a person’s risk of developing cardiovascular disease. This happens because, the greater the concentration of abdominal fat, the greater the risk of having problems such as high cholesterol, diabetes, high blood pressure or atherosclerosis. The presence of […]
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The prediction of a child’s height depends on several factors and may be related to the parents’ genes, daily eating habits, physical activity, sleep hours and health situations, that is, the presence of some condition that may limit growth. of child. Therefore, to calculate the child’s estimated height, a simple mathematical formula can be used, […]
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BMI, or Body Mass Index, is a simple calculation that allows you to assess whether a person is within the weight considered ideal for their height. BMI is a formula used by several health professionals, including doctors, nutritionists, physical education professionals and nurses, to quickly find out whether a person is at an appropriate weight […]
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BMI, or Body Mass Index, is a simple calculation that allows you to assess whether a person is within the weight considered ideal for their height. BMI is a formula used by several health professionals, including doctors, nutritionists, physical education professionals and nurses, to quickly find out whether a person is at an appropriate weight […]
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8 signs that indicate the beginning of the fertile period and how to calculate it Do you know when you are ovulating? Your body sends signals! Check out 8 “symptoms” that you are in your fertile period and how to calculate it: Everyone knows that non-pregnant women of reproductive age must menstruate every month. But […]
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The ideal body fat percentage, according to the American Council on Exercise, is 14 to 31 percent in women and 6 to 24 percent in men. This body fat index measures the amount of fat the body should contain depending on gender. To reduce and achieve the ideal fat percentage, in addition to reducing the […]
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The prediction of a child’s height depends on several factors and may be related to the parents’ genes, daily eating habits, physical activity, sleep hours and health situations, that is, the presence of some condition that may limit growth. of child. Therefore, to calculate the child’s estimated height, a simple mathematical formula can be used, […]
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Women who have a regular menstrual cycle, that is, it always has the same duration, can calculate their menstrual period and know when the next period will come. If this is your case, enter the data into our online calculator and find out when your next periods will be: What is the menstrual period? The […]
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