Bunion exercises and how to care for your feet

Bunion exercises and how to care for your feet

Bunion care involves measures to prevent it from getting worse and avoid inflammation, as it occurs due to the toes moving towards the inside of the foot, misaligning the bones and joints in the region. Therefore, it is important to follow some tips such as: Use orthopedic insolesor splints, recommended by the orthopedist, to reduce […]

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Bunion surgery: when to do it, recovery and risks

Bunion surgery: when to do it, recovery and risks

Bunion surgery is performed when other forms of treatment have not shown results and, therefore, aims to definitively correct deformity caused by bunion. hallux valgusthe scientific name by which the bunion is known, and relieve discomfort. The type of surgery used may vary according to the person’s age and the type of deformation caused by […]

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Bunion: what it is, symptoms, causes and treatment

Bunion: what it is, symptoms, causes and treatment

A bunion is a bony protrusion that most often forms on the big toe, the hallux. A bunion is caused by a misalignment of the foot joint, which can arise due to wearing tight shoes or high heels, or even due to poor foot formation or rheumatoid arthritis, for example. In addition to the protrusion […]

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