Tag: breathing

Exercícios de respiração para ansiedade

Breathing Exercises for Anxiety

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Breathing exercises for anxiety – How to do them and tips Anxiety is a problem that affects millions of people and can be harmful, despite this, there are breathing exercises for anxiety. One of the most common cases among people in recent times is anxiety. This problem can have consequences for anyone’s life and, therefore, […]

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Mouth-to-mouth breathing: how it is done and when it is indicated

Mouth-to-mouth breathing: how it is done and when it is indicated

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Mouth-to-mouth resuscitation is performed to provide oxygen when a person suffers a cardiorespiratory arrest, becomes unconscious and is not breathing. After calling for help and calling 911, mouth-to-mouth resuscitation should be performed along with chest compressions as soon as possible to increase a victim’s chances of survival. This type of breathing is not recommended in […]

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