A great breakfast in bed tip for Valentine's Day

A great breakfast in bed tip for Valentine’s Day

A great breakfast in bed tip for Valentine’s Day How about waking up your love with a delicious breakfast on Valentine’s Day? Or, who knows, receive one of these? This is a great suggestion for the day: What are you going to do on Valentine’s Day? If you have a special person in your life, […]

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8 low carb breakfast recipes

8 low carb breakfast recipes

Make a breakfast low carb delicious and nutritious may seem like a challenge, but it is possible to avoid the usual coffee with eggs and have several practical and delicious options to start the day, using recipes such as omelette, bread low carbnatural yogurt, granola low carb and pates. On a diet low carb helps […]

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5 reasons not to skip breakfast

5 reasons not to skip breakfast

Breakfast is one of the main meals of the day, because it provides the energy needed for everyday activities. Therefore, if breakfast is frequently skipped or is not healthy, it is possible that there will be some health consequences, such as lack of energy, feeling unwell, increased lunchtime hunger and increased body fat, for example. […]

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13 fit breakfast recipes to make at home in up to 5 minutes

13 fit breakfast recipes to make at home in up to 5 minutes

13 fit breakfast recipes to make at home in up to 5 minutes Tired of eating bread for breakfast? Learn how to make some light, easy-to-make breakfast recipes that are ready in 5 minutes. If you can’t stand eating that bread and butter in the morning, if you want to impress that special someone or, […]

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