Breadfruit: what it is, benefits and how to consume it (with recipes)
Breadfruit is a soft and sweet fruit that has excellent amounts of flavonoids, vitamin A and nutrients with anti-inflammatory and antioxidant properties, helping to prevent problems such as diabetes, cancer and high blood pressure. Furthermore, breadfruit has a high fiber and water content, which helps in the formation of fecal cake, preventing constipation. See other […]
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