7 symptoms of rheumatism in the bones (and when to see a doctor)

7 symptoms of rheumatism in the bones (and when to see a doctor)

Symptoms of rheumatism in the bones are related to swelling and pain caused by inflammation of the joints, which originate from diseases such as osteoarthritis, osteoarthritis, lupus, fibromyalgia, and rheumatoid arthritis, for example. Rheumatism corresponds to a group of various diseases that affect muscles, bones and joints and that can affect anyone, especially the elderly […]

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4 home remedies to strengthen bones

4 home remedies to strengthen bones

Some home remedies that help strengthen bones are horsetail tea and strawberry smoothie with flaxseed. This is because these natural remedies are rich in nutrients that improve calcium absorption and strengthen bones, preventing fractures. Furthermore, regularly consuming foods rich in vitamin D, magnesium, phosphorus and potassium, such as spinach, eggs, milk and dairy products, also […]

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4 home remedies to strengthen bones

4 home remedies to strengthen bones

Some home remedies that help strengthen bones are horsetail tea and strawberry smoothie with flaxseed. This is because these natural remedies are rich in nutrients that improve calcium absorption and strengthen bones, preventing fractures. Furthermore, regularly consuming foods rich in vitamin D, magnesium, phosphorus and potassium, such as spinach, eggs, milk and dairy products, also […]

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