7 symptoms of rheumatism in the bones (and when to see a doctor)

7 symptoms of rheumatism in the bones (and when to see a doctor)

Symptoms of rheumatism in the bones are related to swelling and pain caused by inflammation of the joints, which originate from diseases such as osteoarthritis, osteoarthritis, lupus, fibromyalgia, and rheumatoid arthritis, for example. Rheumatism corresponds to a group of various diseases that affect muscles, bones and joints and that can affect anyone, especially the elderly […]

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4 home remedies to strengthen bones

4 home remedies to strengthen bones

Some home remedies that help strengthen bones are horsetail tea and strawberry smoothie with flaxseed. This is because these natural remedies are rich in nutrients that improve calcium absorption and strengthen bones, preventing fractures. Furthermore, regularly consuming foods rich in vitamin D, magnesium, phosphorus and potassium, such as spinach, eggs, milk and dairy products, also […]

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10 practical ways to get fish bones out of your throat

10 practical ways to get fish bones out of your throat

To get fish bones out of your throat in a simple and practical way, you can cough, eat a banana, eat bread or cooked rice, drink a more viscous drink or gargle with warm water and salt, for example. Most of the time, the pimple is small and, therefore, the body itself ends up pushing […]

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4 home remedies to strengthen bones

4 home remedies to strengthen bones

Some home remedies that help strengthen bones are horsetail tea and strawberry smoothie with flaxseed. This is because these natural remedies are rich in nutrients that improve calcium absorption and strengthen bones, preventing fractures. Furthermore, regularly consuming foods rich in vitamin D, magnesium, phosphorus and potassium, such as spinach, eggs, milk and dairy products, also […]

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Carrot and kale juice to strengthen bones

Carrot and kale juice to strengthen bones

Carrot and cabbage juice is an excellent home remedy to strengthen bones, as this juice is rich in vitamin A and C, sulfur, calcium and iron, making it a perfect combination to have not only your bones, but your entire health strengthened. . This juice is also recommended for athletes who need more physical preparation […]

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