Bone broth: 7 benefits and how to make it (with recipes)

Bone broth: 7 benefits and how to make it (with recipes)

Bone broth is a soup made with beef, chicken or turkey bones, which is rich in collagen, a protein that maintains joint health and promotes skin firmness and elasticity, preventing the appearance of wrinkles and sagging. . Furthermore, bone broth, or bone soup, has a low glycemic index and can be used in weight loss […]

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Bone tuberculosis: what it is, symptoms, cause and treatment

Bone tuberculosis: what it is, symptoms, cause and treatment

Bone tuberculosis is a type of extrapulmonary tuberculosis in which the bacteria Mycobacterium tuberculosis it spreads in the bloodstream and settles in the bones and joints, mainly in the spine, hips and knees. The main symptoms of bone tuberculosis include pain in the area infected by the bacteria, stiffness in the joints and difficulty in […]

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5 tips to recover from a broken bone faster

5 tips to recover from a broken bone faster

To recover from a fracture more quickly, it is recommended to rest and avoid exertion, increase vitamin D levels, eat a diet rich in calcium and vitamin C and take collagen, as this way it is possible to promote bone strengthening. Furthermore, after the immobilization period ends, it is also interesting to undergo physiotherapy. Full […]

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Kale juice to combat bone pain

Kale juice to combat bone pain

Kale juice is an excellent home remedy for bone pain as it is rich in calcium which, in addition to strengthening bones, helps reduce pain and heal fractures more quickly and is therefore especially recommended in cases of arthritis. arthrosis, osteoporosis, rheumatism and Paget’s disease, a disease that weakens bones and facilitates fractures. This home […]

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Bone densitometry: what it is, what it is for and results

Bone densitometry: what it is, what it is for and results

Bone densitometry is an imaging test widely used to diagnose osteoporosis, as it allows the density of bones to be assessed, checking whether there has been bone loss. Bone densitometry is recommended by a doctor when a person has risk factors for osteoporosis, such as menopause, alcoholism, aging or a sedentary lifestyle, for example. Bone […]

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Bone scintigraphy: what it is, what it is for and how it is done

Bone scintigraphy: what it is, what it is for and how it is done

Bone scintigraphy is an exam recommended by a doctor when a person has bone pain, infection or damage to the bones that cannot be seen by other tests. In this way, scintigraphy helps to diagnose various bone diseases such as infections, arthritis, fracture or changes in bone blood circulation, for example. In addition, scintigraphy helps […]

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