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Body dysmorphia: what it is, symptoms and treatment (with online test)

Body dysmorphia is a psychological disorder in which there is excessive concern for the body, causing the person to overvalue small imperfections or imagine these imperfections, resulting in a very negative impact on their self-esteem, in addition to affecting their life at work, school and in socializing with friends and family. Body dysmorphia is considered […]

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Esfoliação corporal - Benefícios, como fazer e receitas caseiras

Body scrub – Benefits, how to do it and homemade recipes

Body scrub – Benefits, how to do it and homemade recipes Body exfoliation is essential for anyone who wants to have beautiful skin that looks young and healthy, as well as much softer. Body care is increasingly being prioritized by people, which is great. Therefore, in addition to health, people are also concerned about looking […]

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Saúde da Mulher – Corpo, alimentação, mente e autoestima

Women’s Health – Body, nutrition, mind and self-esteem

Women’s health is a topic of great relevance to everyone. So, understand which essential care ensures a better quality of life and longevity. If there’s one thing you can never have too much of, it’s knowledge. Therefore, knowing more about the care that each woman should take with her health is essential. After all, knowing […]

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Escalda pés - o que é, para o que serve e contraindicações

Foot bath benefits for the body, how to do it, contraindications

Foot bath: benefits for the body, how to do it, contraindications Foot baths are an ancient method used for therapeutic purposes. Its use can generate numerous health benefits, in addition to bringing relaxation to the body. Foot soak is, firstly, an interesting recipe passed down, usually, by older people. Putting your feet in warm water […]

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Body detox: what it is, what it is for and how it is done

Body detox is an aesthetic procedure indicated to eliminate toxins from the body, reduce swelling and fluid retention, soften cellulite and help with weight loss, for example. This procedure can be carried out using various techniques, such as exfoliation, lymphatic drainage, ultrasound, green clay and thermal blanket, which together promote the benefits of body detox. […]

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7 tricks to get the perfect body in a bikini photo

7 tricks to get the perfect body in a bikini photo

7 tricks to get the perfect body in a bikini photo It will no longer be necessary to run away from bikini photos, learn how to look perfect in photos. Most normal human beings do not have that sculptural body without any defects that bikini models have. And although it is not at all pleasant, […]

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How to remove body glitter once and for all

How to remove body glitter once and for all

Do you want to get rid of Carnival glitter before Easter? Discover how to remove glitter from your body once and for all, with a simple little secret! One of the best parts of Carnival, at least for glitter lovers, is certainly the use of glitter without restrictions, right? The problem is that it’s just […]

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Find out what the effects of alcohol are on the body

Find out what the effects of alcohol are on the body

The effects of alcohol on the human body can occur in many parts of the body, such as the liver or even the muscles or skin. The duration of the effects of alcohol on the body is related to the time it takes the liver to metabolize alcohol. On average, it takes the body 1 […]

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Body scrub: what it is, benefits and how to do it at home

Body scrub: what it is, benefits and how to do it at home

Body exfoliation is a process in which dead cells present in the most superficial layer of the skin are removed, favoring the cell renewal process and leaving the skin healthier. Thus, through body exfoliation, it is possible to unclog pores, improve skin texture, reduce expression lines and blemishes, as well as promoting the entry of […]

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