Orange juice is a great remedy for high blood pressure as it is rich in vitamin C and potassium, which are important for maintaining healthy blood pressure. In addition, foods such as aloe vera, eggplant and papaya are also excellent options to increase orange juice and bring more health benefits, such as helping to reduce […]
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Some juices to lower high blood pressure during pregnancy, such as beetroot juice or avocado juice, have nutrients in their composition, such as potassium, magnesium or nitrates, which help to increase the elimination of sodium or relax blood vessels, improving blood pressure. blood circulation These juices should not only be used when blood pressure is […]
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Controlling blood pressure without medication is possible, with habits such as practicing physical activity 5 times a week, losing weight and reducing salt in your diet, as well as increasing your consumption of omega-3s and avoiding alcoholic beverages or caffeine. These attitudes are essential to prevent pre-hypertension from becoming high blood pressure, and can also […]
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Lemon juice can be an excellent natural supplement to help lower blood pressure in people with hypertension, or in people who suffer from sudden attacks of high blood pressure. Some studies indicate that lemon juice can even be a quick and homemade way to lower blood pressure within 15 minutes after a sudden increase. However, […]
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Some home remedies for low blood pressure, such as tomato juice with orange, ginseng tea with lemon or gilbardeira infusion, contain substances, such as minerals or flavonoids, that help to increase the amount of blood or improve blood circulation, which allows you to regulate blood pressure. Generally, low blood pressure does not have serious health […]
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An excellent home remedy for blood circulation is to drink orange juice with parsley, which should be consumed especially by people with a family history of heart disease. The vitamin C present in this juice, when consumed in ideal amounts, acts on the blood vessels and also helps prevent the hardening of the arteries. Other […]
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Some teas to improve blood circulation, such as green tea or ginseng tea, contain substances with venotonic, antioxidant and anti-inflammatory properties, which help relax or improve the strength of blood vessels, relieving symptoms of poor circulation, such as swelling or feeling of tired or heavy legs, which can be caused by varicose veins or venous […]
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Passion fruit suchá is an excellent home remedy for those suffering from high blood pressure, as in addition to being a delicious fruit, passion fruit contains a lot of calcium and potassium that help regulate blood pressure and improve blood circulation. Furthermore, passion fruit is also known for an important relaxing substance, known as passionflower, […]
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Blood purification is a natural process that constantly occurs in the body and is carried out especially by the liver and kidneys, which filter the substances that result from metabolism and eliminate them in the urine or feces. Therefore, a good way to help purify the blood is to opt for diets, juices and teas […]
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Garlic, especially raw garlic, has been used for several centuries as a seasoning and as a medicinal food due to its health benefits, which are: Fight cholesterol and high triglycerides, as they contain allicin; Reduce blood pressureas it relaxes blood vessels; Prevent thrombosisas it is rich in antioxidants; Protect the heartby lowering cholesterol and blood […]
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