6 teas to improve blood circulation

6 teas to improve blood circulation

Some teas to improve blood circulation, such as green tea or ginseng tea, contain substances with venotonic, antioxidant and anti-inflammatory properties, which help relax or improve the strength of blood vessels, relieving symptoms of poor circulation, such as swelling or feeling of tired or heavy legs, which can be caused by varicose veins or venous […]

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6 homemade juices for poor blood circulation

6 homemade juices for poor blood circulation

Some homemade juices, such as orange with parsley, carrot with celery, pineapple with ginger and passion fruit with kale, are excellent home remedy options for poor blood circulation. These juices help improve blood circulation because they contain vitamin C, potassium and beta-carotene, nutrients and bioactive compounds that have structural, antioxidant and anti-inflammatory properties, improving elasticity […]

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