Facial yoga, what is it? Benefits and step-by-step exercises Facial yoga is an oriental technique performed in beauty rituals and consists of facial exercises to relax the mind and face. Facial yoga is a practice that, in addition to being accessible, is non-invasive and provides incredible results for the appearance of the face when added […]
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Benefits of Oats – Types of oats, how to consume and contraindications The benefits of oats go far beyond intestinal maintenance, as the food also prevents diseases, gives more energy and is tasty. Oats are a grain well known for helping the intestines function better. Despite this, the benefits of oats go far beyond that, […]
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Saline serum for the skin – Benefits of serum for the skin + recipe Saline solution is known for its health uses, such as cleaning wounds, for example, but it can also be great for the skin. Saline solution is a cheap, accessible substance that has many purposes, especially for health. Generally, saline solution is […]
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Probiotic foods, what are they? How they work and benefits Pickles, yogurt, kefir, fermented milk, kombucha, are some of the probiotic foods, rich in microorganisms that are good for your health. Probiotic means “pro-life”. This term is also present when we talk about food. Therefore, probiotic foods are nothing more than foods that contain live […]
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Exfoliating soap – Benefits and 20 exfoliating soap tips Exfoliating soap activates the production of a new layer of skin. This happens because it is able to remove dead cells. When we talk about unique radiance and renewed skin, you can be sure that exfoliating soap is behind this sought-after result. But after all, what […]
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Honey in your hair – Benefits and homemade recipes with the ingredient Among the various natural beauty ingredients, honey in hair is one of the most beneficial, hydrating and revitalizing the strands. Everyone knows at least one natural ingredient that is a great beauty ally, right? There are several natural elements with beneficial properties, both […]
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Cloves in hair – Benefits + 3 homemade shampoo recipes Clove is a well-known plant, but do you know about its benefits for your hair? Discover some homemade recipes now. Clove is a plant cultivated in various regions of the world and is widely used in culinary delicacies around the world. But, in addition, its […]
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Absorbent panties – What they are, how to use them, benefits and contraindications Absorbent panties have layers of fabric capable of absorbing all menstrual flow, as well as protecting against leaks in their linings. It’s not something we think about much, but the evolution of pads over the centuries is admirable. This is because, after […]
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The benefits of boron especially involve maintaining bone health because boron influences the activity and absorption of nutrients, such as calcium, magnesium and vitamin D, which are essential nutrients for strong bones. Foods that are good sources of boron include foods of plant origin, especially non-citrus fruits, such as bananas, vegetables, such as kale, nuts […]
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Decaffeinated coffee is a product made from coffee beans, which undergo an industrial decaffeination process, which is the removal of at least 97% of the caffeine content, using water, solvents, or water with carbon dioxide . Because it has less caffeine than the regular version, decaffeinated coffee is a good, safer option for pregnant women […]
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