Shantala massage: what it is, benefits and how to do it (step by step)

Shantala massage: what it is, benefits and how to do it (step by step)

Shantala massage is a type of Indian massage that has benefits for the baby’s health, such as calming, relaxing, developing body awareness and increasing the emotional bond between mother/father and baby, for example. This massage generates tactile, cerebral and motor stimuli in the baby, which can improve their digestive, respiratory and circulatory health, in addition […]

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Chá verde- para que serve, como consumir, e seus principais benefícios

Green tea – What it is, how to consume it and main benefits

What it is, how to consume it and main benefits Green tea is an extremely beneficial drink that has gained a lot of fame for its weight-loss, relaxing, stimulating and even aesthetic functions. Green tea is a very old drink. Orientals have been drinking this tea for centuries, but it is only in recent years […]

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Desinchá - o que é, para o que serve, benefícios, preço e alternativas

Deflate, does it work? Benefits, price and cheap alternatives

Deflate, does it work? Benefits, price and cheap alternatives You’ve certainly seen bloggers talking about the famous Desinchá. In addition to being popular, it is also delicious and is very good for your health. Have you ever imagined a drink that replaces your everyday coffee, is healthy and, on top of that, is delicious? Well, […]

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Defrizante - o que é, benefícios, tipos e como usar

Defrizzing, what is it? Benefits, types and how to use

The defrizer is a type of finisher with countless benefits when carrying out a procedure with excessive heat. The cosmetics industry has excelled in hair finishing products. Defrizzing is one of the technological innovations that came to reduce unwanted frizz, along with other benefits. Its composition is made, above all, using moisturizing oils, which protect […]

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Hidratação profunda - o é que, como e quando fazer, receitas

Deep hydration how to do it and its benefits

Deep hydration is the SOS for super dehydrated hair. In just one application, the method invigorates and brings back the vibrancy of the hair. There’s no way around it: at some point in life it becomes necessary to do deep hydration. Whether straight, curly, frizzy or curly, they all suffer from the elements of everyday […]

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Contraceptive patch - How it works, contraindications and benefits

Contraceptive patch – How it works, contraindications and benefits

Contraceptive patch – How it works, contraindications and benefits See how the contraceptive patch works in the body, what its side effects are and the main advantages and disadvantages of the method. One of the contraceptive methods that help a couple avoid an unwanted pregnancy is the contraceptive patch. In short, there are several methods […]

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Esfoliação facial - O que é, tipos, como fazer + 12 receitas de esfoliante caseiro

Facial scrub benefits, how to make +12 homemade recipes

Facial scrub: benefits, how to make +12 homemade recipes Facial exfoliation is essential in the skin care routine, because it renews and deeply cleanses the skin, improving its appearance. When talking about a skin care routine, there is one step that cannot be missed: facial exfoliation. In addition to washing, toning, moisturizing and applying sunscreen, […]

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Pimenta Caiena- quais são os seus benefícios para a saúde?

Cayenne pepper and its benefits for health, libido and weight loss

Cayenne pepper and its benefits for health, libido and weight loss Cayenne pepper is widely used as a culinary ingredient, but few know about its medicinal properties. Find out EVERYTHING she does! Cayenne pepper got its name from the city Cayenne- Cayenne in the local language, centered in French Guiana. Still, cayenne pepper can be […]

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Chá de Folha de Amora- para que serve e quais são os seus benefícios?

Discover the benefits of blackberry leaf tea and how to prepare it

Discover the benefits of blackberry leaf tea and how to prepare it Blackberry leaf tea is a natural drink that brings several health benefits, such as relieving colds and helping with weight loss. Blackberry leaf tea comes from an indigenous tree, originating from the Asian continent and which has spread throughout the world. In other […]

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