D-panthenol is a vitamin widely used in cosmetic products due to its moisturizing and revitalizing action, bringing many benefits. D-panthenol is a vitamin widely used in various segments of cosmetic products. Therefore, you have most likely already used a product that contains this substance in its composition. And this is no coincidence, as D-panthenol is […]
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Almond oil: what it is, what its benefits are and how to use it in your routine Almond oil is one of the most used vegetable oils in cosmetic products. This is because this oil brings several benefits to the skin and hair. Almond oil is one of the most used vegetable oils in cosmetic […]
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Lanolin, present in moisturizing creams, is a material made up of several types of substances, obtained from sheep’s wool. Dry skin, lifeless hair and sore breasts from breastfeeding? You probably suffer from at least one of these problems, right? What if we told you that you could solve them using just one component? Lanolin, used […]
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Bodybuilding is a strength and resistance exercise that can bring several health benefits, such as improving physical conditioning, accelerating metabolism, reducing fat, improving posture and cardiorespiratory capacity, and can be done with equipment such as bars, pulleys and dumbbells, for example. Although bodybuilding is often associated with aesthetic benefits, such as weight loss and muscle […]
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Facial toner – What it is, what it is for, benefits and best options The use of facial toner is essential for good skin care and health, as this product promotes deep cleansing. It’s not news to anyone that properly cleansing your facial skin is essential for your appearance and health. However, what not everyone […]
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Body scrub – Benefits, how to do it and homemade recipes Body exfoliation is essential for anyone who wants to have beautiful skin that looks young and healthy, as well as much softer. Body care is increasingly being prioritized by people, which is great. Therefore, in addition to health, people are also concerned about looking […]
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Micellar water is an essential product for skin health, used when removing makeup and daily cleansing of the face. Micellar water is a facial cleansing product that is certainly already present in most women’s makeup bags. This holy “water” has great effects when removing makeup, as it facilitates the process. In other words, it is […]
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Vitamin C on the face is an excellent strategy for eliminating dark circles and blemishes on the skin, especially those caused by the sun or inflammatory processes, such as acne scars, leaving the skin more uniform and shiny, as it acts on the formation of melanin, which is responsible for skin pigmentation. In addition to […]
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The main benefits of running are improving physical conditioning, preventing cardiovascular diseases, increasing willingness to carry out daily activities, reducing the risk of diabetes and controlling blood pressure, for example. To achieve the benefits of running, it is important to practice the activity regularly and have a healthy and balanced diet, as well as exercising […]
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Russian cutilage, what is it? Origin, how to make it and what benefits Russian cutilage is an innovative method for the world of aesthetics. Manicurists are increasingly adapting due to the numerous benefits. Say goodbye to pliers and contemplate a new invention in the world of aesthetics: Russian cutilage. This method, developed by Russian manicurists, […]
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