Physical activity for the elderly is very important to promote a feeling of well-being, strengthen bones, improve the immune system and strengthen muscles, helping to improve balance and prevent diseases such as osteoporosis, depression and diabetes, for example. It is important that the exercises are performed regularly, and after approval from the cardiologist and geriatrician, […]
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Exercising on an exercise bike brings several health benefits, such as helping with weight loss and preventing some diseases, such as type 2 diabetes and heart problems, for example, as it allows you to burn calories, increase blood sugar tolerance and promote the proper functioning of the heart. Furthermore, the exercise bike helps to tone […]
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Threading is a very effective technique for eliminating all hair from any area of the body, such as the face or groin, without leaving the skin irritated, bruised or red, which is common with the use of other techniques such as waxing or shaving. , in addition to delaying hair growth. Although it can be […]
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Wild rice, also known as wild rice, is a very nutritious seed produced from aquatic algae of the genus Zizania L. However, although this rice is visually similar to white rice, it is not directly related to it. Compared to white rice, wild rice is considered a whole grain and has twice the amount of […]
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A healthy and balanced diet, rich in vitamins and minerals, can bring several health benefits, such as greater energy, improved functioning of the immune system, disease prevention, improved performance at work and concentration. To obtain greater benefits, in addition to diet, it is also important to practice physical activity regularly, as exercise contributes to muscle […]
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Organic Brush: benefits, products, tips and how to do it at home Does the organic brush contain formaldehyde, like other procedures? Who is it recommended for? Does it damage the wires? What are the benefits? Many women are fans of progressive brushing and other brushing techniques. They probably don’t know the organic brush method. This […]
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Capoeira is a Brazilian cultural expression that combines martial arts, music, acrobatics and dance to perform fast, complex and unique moves and movements, which require a large amount of strength and body flexibility. Capoeira practitioners generally have excellent physical shape and well-being, as the acrobatics and movements not only stimulate the body, but the personality […]
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The amber necklace is a product popularly recommended for relieving colic, reducing discomfort caused by teething and improving the immune system, as amber, when in contact with the baby’s skin, could release succinic acid, which in turn in turn it would have anti-inflammatory and analgesic action. However, there is no scientific proof of the benefits […]
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Salt-free shampoo, what is it? Is it good for your hair? What are the benefits? There are many myths surrounding the famous salt-free shampoo, and Área de Mulher will unravel everything about the product. Is he really that good? Do you know the difference between a regular shampoo and a salt-free shampoo? Probably yes. But, […]
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Crystal peeling is an aesthetic treatment widely used to combat acne scars, fine wrinkles or blemishes, for example, without the need to use chemicals that irritate the skin. This is because it is performed with a device that contains aluminum hydroxide crystals at the tip that promotes skin suction, removing the most superficial layer and […]
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