Melhores perfumes para o banho

Best perfumes for the bath

The bath ritual transcends mere hygiene, becoming a moment of personal care and sensory indulgence. And to elevate this experience, nothing like feminine perfumes that capture the essence of post-bath freshness, enveloping us in fragrances that evoke a feeling of cleansing and renewal. In this article, we’ll explore the nine best perfumes that encapsulate the […]

Continue Reading
Sitz bath with bicarbonate: what it is for and how to do it

Sitz bath with bicarbonate: what it is for and how to do it

A sitz bath with baking soda is a home and natural remedy indicated to soothe the skin in the genital region and reduce itching and irritation in the vagina and vulva, caused by infections, such as candidiasis. Sodium bicarbonate helps to have an antifungal and anti-inflammatory action as it helps to alkalize the vaginal pH, […]

Continue Reading
Home solution for tired feet: foot bath and massage

Home solution for tired feet: foot bath and massage

A great home solution for treating tired feet and relieving end-of-day pain is to perform a self-massage using almond oil, after taking a good foot bath, as this allows your muscles to relax. The foot bath, in addition to promoting relaxation, helps promote venous return, that is, it facilitates the return of blood to the […]

Continue Reading