Banana tea has some health benefits, such as improving sleep quality, reducing swelling, reducing anxiety or preventing cardiovascular diseases, such as heart attack or stroke, for example. This is because this tea is rich in potassium, magnesium and tryptophan, as well as gallocatechin, especially in its bark, with an antioxidant, relaxing and fluid-regulating action in […]
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To make a beautiful banana pancake with oats, you can use honey, jam and cinnamon to add flavor and exclude wheat flour from the recipe. With nutritious ingredients, the banana pancake with oatmeal recipe is a delicious and healthy option. So, with just a few ingredients, the pancake is very easy to make. In short, […]
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Subscribe! : check my tiktok @gigyeasyrecipe I love spinach !! Recipe : for 1 person 1 banana 🍌 1/2 avocado 🥑 1 handful spinach 1 cup sweet almond milk or any Add honey if you prefer more sweet Blend & enjoy ! Please subscribe to support my YouTube channel ! 🥰•If you enjoy my cooking […]
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Fit recipes with banana – 10 healthy options to eat without guilt Take advantage of fit banana recipes to adopt new healthy habits, in addition to maintaining a lighter and more nutritious diet. How about using the ripe bananas in your fruit bowl? In this sense, if you need to maintain a healthy diet, you […]
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Banana scrub, how to make it? Main benefits for skin Banana exfoliant is an excellent option for those with dry and oily skin. Plus, it’s easy and cheap to make! To keep your skin healthy and beautiful, it is important to exfoliate at least once a week, in fact, this practice is essential to remove […]
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Banana jam is delicious, but not everyone knows that you can make this dessert without sugar. But yes, there is a way and it is delicious! If you’re looking for healthy and practical dessert options, seriously consider a banana dessert, and best of all: sugar-free! These sweets are a great alternative not only for those […]
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Banana is a fruit highly recommended by nutritionists. So, find out how to incorporate banana peel into your diet. Banana is an extremely popular fruit in Brazil and the second most consumed in the world, according to Food and Agriculture Organization of the United Nations (FAO – in English). Its practical format allows for easy […]
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