A great way to lose weight and strengthen your abdominal muscles is to perform Pilates exercises with the Swiss ball. Pilates was designed to return the body to a healthy alignment and to teach new posture habits so that the individual can move with greater flexibility in their daily lives. Pilates exercises with a ball […]
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Cod fritters are a great snack option to serve to your friends at a gathering at home. Learn how to do it. O Fried ball of cod It is one of the most popular snacks for those who love fish. However, many people tend to find the recipe to be very difficult. But it’s not […]
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It’s always like this, the end of the year is that rush after losses, wanting to lose weight and all the accumulation of bad habits from a whole year, well, the right thing is to always take care of your diet and try to exercise regularly, so, how about not Expect extra pounds to try […]
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Chef Covas loves a traditional cozy meal that reminds her of diners and family! Today she teaches us how to make matzo ball soup! Chef Covas loves teaching her audience about fun, easy, family-friendly meals. Our recipes are step-by-step, easy-to-follow guides. Chef Covas believes that cooking should not be a hard task and rather a […]
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Play around in the kitchen with me as we make healthy savory snack bites for your busy life. Ive got 2 savory bliss ball recipes and 1 sweet bliss ball recipe for you today. And short chat about my eating patters. Recipe adapted from Caitlin Shoemake, Original recipes: Click this link to get these recipes […]
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