The diet for irritable bowel syndrome should be easy to digest, avoiding the consumption of foods that stimulate the gastrointestinal mucosa, such as coffee and spicy foods, foods rich in fat and sugar, and regulating fiber consumption. This diet may vary from person to person, because tolerance to food and the symptoms presented are not […]
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In the hypertension diet, it is important to prioritize the consumption of natural foods, such as fruits, vegetables, whole grains, oilseeds, dairy products and legumes, because they are rich in fiber, minerals such as calcium and potassium, and antioxidants, nutrients that improve blood circulation. blood, helping to lower blood pressure. Furthermore, in this diet it […]
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The stye is not contagious, because it is caused by bacteria that are naturally present on the skin, normally appearing after the obstruction of eyelid glands, which favors the multiplication of these microorganisms. When a stye develops, symptoms such as swelling, redness and pain in the eyelid are common. However, in more severe cases, swelling […]
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To avoid thrombosis, it is recommended to avoid sitting for a long time, drink plenty of water during the day, wear comfortable clothes, practice physical activity at least 3 times a week, have a balanced diet, rich in vegetables, and avoid smoking or drinking beverages. excessive alcoholic beverages. Thrombosis occurs when there is the formation […]
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Many foods naturally contain sodium in their composition, with meat, fish, eggs and algae being the main natural source of this mineral, which is important for maintaining the proper functioning of the heart and muscles. However, processed foods, such as snacks, sausages, ready-made sauces or preserved foods, have the highest amount of added salt, which […]
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Varicose veins during pregnancy arise due to an increase in the volume of blood circulating in the body, increased weight, hormonal changes and pressure from the uterus on the pelvic blood vessels, being more common to appear in the 3rd trimester, causing symptoms such as a feeling of heaviness in the legs, pain or itching […]
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Dog worm in humans is an infection caused by some parasites that can cause symptoms such as red lines on the skin, nausea, swelling in the abdomen and difficulty seeing, depending on the parasite involved and the location of the affected body. This infection is also known as cutaneous larva migrans or geographic bug, when […]
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The rebound effect appears when treatment is not carried out correctly or when its use is suddenly stopped. Rebound effect means the return of something that was rebound, in the pharmaceutical area, it is a term used for when symptoms return even after treatment ends. For example, people who frequently have headaches and mix different […]
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The diet for gastroesophageal reflux must be balanced and varied, and it is important to prioritize fruits, vegetables, legumes, whole grains, such as brown rice or wholemeal pasta, and lean proteins, such as tofu, white fish, eggs or chicken. However, during the diet it is recommended to avoid consuming foods that are difficult to digest, […]
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The diet for gallbladder crisis, which can occur when there are gallstones, should consist mainly of low-fat foods, and therefore, the consumption of fried foods and sausages should be reduced. Furthermore, it is also important to increase water intake, whether in the form of a drink or food, as it reduces the most common symptoms […]
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