The detox diet is a very popular option for those who want to lose weight, because it helps eliminate excess body fluid, causing you to lose weight. This diet can also be used to recover the body after prolonged use of medication or after overeating, such as during Christmas, Carnival or Holy Week, for example. […]
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In the first few days at the gym, it is normal for there to be a lot of excitement and commitment to staying active and achieving your goals, however, as time goes by, it is common for many people to end up getting discouraged, mainly because the results take a long time to appear. However, […]
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The classification as red or white meat depends on the concentration of myoglobin, which is a protein present in the muscle, the characteristics of fatty acids, muscle fibers, density of mitochondria, pH of the meat and the physiological response during metabolism. post mortem. Red meats include beef, veal, pork, lamb, lamb, horse or goat, as […]
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Diet during an ulcerative colitis attack is important to control symptoms such as decreased appetite, nausea, vomiting, cramps, diarrhea, constipation, changes in taste and tiredness. There is currently no specific diet that can be recommended for everyone with ulcerative colitis. Therefore, it is recommended to consult a nutritionist who will create an individualized meal plan, […]
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The accordion effect, also known as the rebound effect or yo-yo effect, happens when the weight lost after a weight loss diet returns quickly, making the person gain weight again. Weight, diet and metabolism are regulated by several hormones that act at the level of adipose tissue, the brain and other organs. Thus, it is […]
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Do your thighs get roasted every time you wear a skirt? Discover simple solutions to prevent chafing on thick or chubby thighs: If you are chubby or have thick thighs, you have most likely already discovered the hell that diaper rash on your thighs can be. Is not true? Therefore, it’s high time you knew […]
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Overtraining is a situation in which a person trains excessively, not respecting the body’s recovery time, which leads to the appearance of symptoms such as increased heart rate at rest, muscle weakness, loss of physical conditioning, decreased strength and muscular resistance and mood changes. Due to the symptoms, the person may feel that it is […]
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11 must-have items in a woman’s bag to avoid embarrassment What do you have in your bag? Are you a prepared person? Without these 11 must-have items in a woman’s handbag, you could be embarrassed on the street! Anyone who thinks a mother’s heart is big is because they’ve never seen the inside of a […]
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Are you tired of eating the same things? Add variety to your diet without sacrificing flavor with this negative calorie cream. Have you ever heard about negative calories? You will now learn a soup to spice up your diet, without giving up being healthy, nutritious and fit. This is another recipe to spice up your […]
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Excess melanin in some areas of the body is very common and therefore, many women suffer from dark armpits but there is a way to lighten them. Something that seems as simple and natural as raising your arm in public can be a source of embarrassment for many women. And we’re not talking about bad […]
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