3 home remedies to avoid heart attack (and how to prepare)

3 home remedies to avoid heart attack (and how to prepare)

Home remedies to prevent acute myocardial infarction, such as royal jelly, grape juice or green tea, contain substances that help improve blood circulation, the elasticity of blood vessels and lower cholesterol. In addition to home remedies, to prevent a heart attack and lower cholesterol, which is one of the main causes of a heart attack, […]

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Diet for hypothyroidism: what to eat and what to avoid

Diet for hypothyroidism: what to eat and what to avoid

Foods such as seaweed, Brazil nuts, oranges and eggs are great options to include in the diet for hypothyroidism, as they provide nutrients, such as iodine, fiber, antioxidants and healthy fats, which are necessary for the proper functioning of the thyroid. Foods such as broccoli, turnips and cabbage should be consumed in moderation, as they […]

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Diet for HIV and AIDS: what to eat and what to avoid

Diet for HIV and AIDS: what to eat and what to avoid

The diet of people with HIV infection or AIDS should be varied and balanced, giving priority to the consumption of fruits, vegetables, grains, proteins, healthy fats and cereals rich in fiber, in addition to avoiding the consumption of processed foods, rich in in fats and sugars. HIV is the human immunodeficiency virus that can be […]

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Hepatitis diet: what to eat and what to avoid (with menu)

Hepatitis diet: what to eat and what to avoid (with menu)

In the hepatitis diet, it is important to eat 5 to 6 divided meals throughout the day, prioritizing the intake of healthy foods, such as lean proteins, fruits, vegetables, legumes, whole grains and legumes, which are rich in vitamins, antioxidants and other nutrients. essential to promote liver recovery. Furthermore, during the hepatitis diet it is […]

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Food for herpes: what to eat and what to avoid

Food for herpes: what to eat and what to avoid

The herpes diet should include foods rich in lysine, an amino acid that helps fight infections caused by viruses. Lysine can be ingested through food or supplements. Some sources of lysine are meat, fish and milk. Furthermore, it is also important to increase your intake of foods that are sources of zinc, vitamin C, selenium […]

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25 modernas regras de etiqueta que você precisa aprender

Etiquette rules you need to learn to avoid embarrassing yourself

Etiquette rules you need to learn to avoid embarrassing yourself Sooner or later in everyone’s life it will be necessary to use rules of etiquette. Therefore, we made a list of the most modern of them to help. Currently, many people consider the rules of etiquette to be outdated, and even consider them unnecessary. Of […]

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Diet for celiac disease: what to eat and what to avoid (with menu)

Diet for celiac disease: what to eat and what to avoid (with menu)

The diet for celiac disease must be completely gluten-free and, therefore, it is essential to avoid eating foods such as wheat, barley, rye, malt, triticale and spelt. In the celiac disease diet, it is also important to avoid foods that can be contaminated with gluten, such as oats, soy sauce and processed meats. Therefore, you […]

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Heart attack: symptoms, causes, treatment and how to avoid it

Heart attack: symptoms, causes, treatment and how to avoid it

Heart attack is the death of heart muscle cells caused by total or partial obstruction of coronary arteries, which reduces blood flow and oxygen supply to the myocardium, resulting in symptoms such as chest pain that radiates to the arm, nausea, sweating cold or pale, for example. A heart attack, also called acute myocardial infarction […]

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8 medidas para evitar e acabar com as rugas no peito

8 Measures to avoid and eliminate wrinkles

The chest is an area often left aside in daily care. For this reason, the appearance of wrinkles can occur even in youth. The skin of the chest can often be an ‘age thermometer’. This is because, even with a well-cared for face, marks and signs below indicate how much the body has suffered over […]

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Transmission of genital herpes: how to catch it (and how to avoid it)

Transmission of genital herpes: how to catch it (and how to avoid it)

Genital herpes is a sexually transmitted infection, and therefore, in most cases it is transmitted through unprotected sexual intercourse, without penetration being necessary.. However, in some cases, it can also be transmitted through the mouth or hands, for example, which have been in direct contact with the wounds caused by the virus. Furthermore, although it […]

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