Mãe luta contra puma: Raquel del Rosario salva filho de ataque

Mother fights cougar and saves son from animal attack

In a surprising case, in which a mother fights a puma to save her son from an attack, Raquel del Rosario tells about what happened. Raquel del Rosario, Spanish singer and songwriter, recently revealed a surprising story to her fans. Raquel went through a desperate situation with her 5-year-old son, Mael, who was attacked by […]

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How to overcome a panic attack (and avoid another attack)

To control a panic attack or anxiety attacks, it is important to breathe deeply, go to a place where the person feels safe and, if possible, get some fresh air, always trying to remain calm. Furthermore, it is also very important not to focus your attention on the anxiety, discomfort, nausea, agitation and tremors that […]

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Anxiety or panic attack: see how to differentiate

Anxiety or panic attack: see how to differentiate

For many, panic attacks and anxiety attacks may seem almost the same thing, however there are several differences between them, from their causes to their intensity and frequency. Therefore, it is important to know how to differentiate them to define the best course of action to follow, help the doctor to make a faster diagnosis […]

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7 essential habits to avoid heart attack and stroke

7 essential habits to avoid heart attack and stroke

Heart attack, stroke and other cardiovascular diseases, such as high blood pressure and atherosclerosis, can be avoided by adopting some simple habits, such as exercising regularly, eating a balanced diet and avoiding smoking. Cardiovascular diseases are one of the main causes of death in the world and, although some risk factors such as age, family […]

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How is treatment carried out after a heart attack?

How is treatment carried out after a heart attack?

Treatment after a heart attack must be guided by a cardiologist and may involve medications, such as anticoagulants and antihypertensives, thrombolysis and even surgery, to improve blood circulation to the heart, and must be carried out in the hospital due to the risk of complications such as arrhythmias and cardiac insufficiency. It is important to […]

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9 main causes of heart attack (and what to do)

9 main causes of heart attack (and what to do)

A heart attack is generally caused by diseases such as atherosclerosis and uncontrolled high blood pressure, which can impair the flow of blood to the heart and/or increase its effort to pump blood to the body. Furthermore, some medications, such as triptans and chemotherapy drugs, especially when not used according to medical advice, and illicit […]

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Heart attack or anxiety: main differences (and what to do)

Heart attack or anxiety: main differences (and what to do)

The symptoms of anxiety and heart attack can be very similar, especially when anxiety evolves into a panic attack, which presents more intense symptoms. However, there are some differences that can help. For example, anxiety is usually caused by stressful situations or excessive worry, while a heart attack may have no apparent cause or begin […]

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3 home remedies to avoid heart attack (and how to prepare)

3 home remedies to avoid heart attack (and how to prepare)

Home remedies to prevent acute myocardial infarction, such as royal jelly, grape juice or green tea, contain substances that help improve blood circulation, the elasticity of blood vessels and lower cholesterol. In addition to home remedies, to prevent a heart attack and lower cholesterol, which is one of the main causes of a heart attack, […]

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Heart attack principle: what to do (step by step)

Heart attack principle: what to do (step by step)

First aid for the onset of a heart attack must involve recognizing the symptoms, calming and making the victim comfortable, and calling an ambulance, calling SAMU 192 as quickly as possible. Carrying out first aid not only helps save the person’s life but also prevents the appearance of sequelae, such as heart failure or arrhythmias. […]

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