Aspartic acid: what it is for, foods and when to use supplements
Aspartic acid is a non-essential amino acid that has the function of stimulating the production of proteins, strengthening the immune system, maintaining the health of the nervous system and regulating the production of hormones. There are 2 forms of aspartic acid: D-aspartic acid and L-aspartic acid, which vary depending on their functions, being produced in […]
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