Alimentos anti-inflamatórios- benefícios e como eles agem no corpo

Anti-inflammatory foods – 20 examples, benefits and action on the body

Anti-inflammatory foods – 20 examples, benefits and action on the body Anti-inflammatory foods help protect the body from external invaders. Garlic, flaxseed and even chocolate are good examples of this. Anti-inflammatory foods are natural foods that work by reducing the production of substances that stimulate inflammation in the body. Along with this, they strengthen the […]

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10 best natural anti-inflammatory teas

10 best natural anti-inflammatory teas

Some teas, such as clove tea or ginger tea, are rich in anti-inflammatory, antioxidant and analgesic substances that help relieve symptoms of toothache, sore throat, sinusitis, or even abdominal pain. Inflammation is a natural response when the body suffers an infection by bacteria, fungi or viruses, for example, or when there is an injury due […]

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