9 common questions about anemia

9 common questions about anemia

Anemia can cause symptoms such as tiredness, paleness, hair loss or weak nails and, when identified through blood tests, doubts may arise as to whether it could indicate a more serious illness or put the person’s life at risk. Normally, anemia is confirmed when hemoglobin levels in the blood are lower than 13.5 g/dL in […]

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15 foods to cure anemia

15 foods to cure anemia

The foods recommended to cure anemia are mainly those rich in iron, such as liver, meat and beans. However, it is advisable to always consume them together with foods rich in vitamin C, such as oranges and guava, as this vitamin improves the absorption of iron in the intestine, especially the iron present in foods […]

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8 types of anemia and treatment

8 types of anemia and treatment

Anemia is a disease characterized by a decrease in hemoglobin in the bloodstream, which can have several causes, such as medication use, nutritional deficiencies, poor diet, genetic and autoimmune changes. To identify and confirm the diagnosis of anemia, the doctor usually orders a blood test to assess the amount of hemoglobin, and anemia is considered […]

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15 Best Juices to Cure Anemia

15 Best Juices to Cure Anemia

Juices from citrus fruits and dark green leafy vegetables are excellent for curing iron deficiency anemia because they are rich in iron and vitamin C, nutrients that help you absorb iron better. When consuming any of these juices, symptoms of anemia, such as dizziness, weakness and paleness, tend to disappear. These juices can be ingested […]

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