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15 Best Juices to Cure Anemia

Juices from citrus fruits and dark green leafy vegetables are excellent for curing iron deficiency anemia because they are rich in iron and vitamin C, nutrients that help you absorb iron better. When consuming any of these juices, symptoms of anemia, such as dizziness, weakness and paleness, tend to disappear. These juices can be ingested […]

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Symptoms of childhood anemia and its treatments

Symptoms of childhood anemia and its treatments

According to studies, around a third of the child population suffers from anemia. The symptoms of childhood anemia and treatments are already known. Are you afraid that your child may develop some type of anemia during childhood? If so, this is understandable, as anemia can influence some aspects of your children’s growth. Although it may […]

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9 home remedies for anemia

9 home remedies for anemia

To combat anemia, which in most cases occurs due to a lack of iron in the blood, it is recommended to include iron-rich foods in your diet, which are generally dark in color, such as beets, plums, black beans and nuts. It is recommended that these foods be included in your daily diet and should […]

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Diet for anemia: what to eat and menu

Diet for anemia: what to eat and menu

To combat iron deficiency anemia, also called iron deficiency anemia, it is recommended to increase the consumption of foods rich in protein, iron, folic acid and B vitamins such as meat, eggs, fish and spinach. These nutrients stimulate the production of red blood cells in the blood, which are normally low when you have anemia. […]

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Anemia in pregnancy: symptoms and treatment

Anemia in pregnancy: symptoms and treatment

Anemia in pregnancy is when hemoglobin levels are below 11 g/dL and usually occurs due to hormonal changes during pregnancy, but can also occur due to iron or folic acid deficiency and diseases such as thalassemia or pre-eclampsia. During pregnancy, anemia can cause symptoms such as tiredness, weakness, paleness and a racing heart. Furthermore, depending […]

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Iron deficiency anemia: what it is, symptoms, causes and treatment

Iron deficiency anemia: what it is, symptoms, causes and treatment

Iron deficiency anemia is a type of anemia that occurs due to a lack of iron in the body, which reduces the amount of hemoglobin and, consequently, red blood cells, which are the blood cells responsible for transporting oxygen to all tissues in the body. Thus, there are symptoms such as weakness, discouragement, easy tiredness, […]

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When to take medicine for anemia

When to take medicine for anemia

Medicines for anemia are prescribed when hemoglobin values ​​are below reference values, such as hemoglobin less than 12 g/dl in women and less than 13 g/dl in men. In addition, it is also recommended to take medications to prevent anemia after long surgery, before pregnancy and after childbirth, for example. Generally, the medicines are in […]

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