The relationship between the clients involved in the renovation of the 190m² apartment with the architects Nicolle Nogueira and Katherine Heim Weber already existed previously, established through a social project in which they collaborated. This prior connection was fundamental for the development of the work, making it possible to understand the needs, preferences and aspirations […]
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The alkaline diet is based on adopting a diet that contains at least 60% alkaline foods, such as fruits, vegetables and tofu, for example, while the remaining 40% of calories can come from acidic foods, such as eggs, meat and bread. This division can be done through the number of meals, so, when eating 5 […]
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The gout diet aims to reduce the consumption of foods rich in purines, a type of protein that, in excess, increases uric acid levels in the body and is found mainly in red meat, fish, such as tuna and sardines. , and seafood. A balanced diet is essential for reducing uric acid levels in the […]
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The diabetic diet helps control blood glucose levels, preventing an excess or excessive drop in blood sugar. A diabetic’s blood sugar imbalance can generate symptoms such as dizziness, weakness, headache and, in more serious cases, can cause blindness, kidney or heart disease. Therefore, during the diet it is important to increase your intake of foods […]
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The diet for high cholesterol should prioritize the consumption of fruits, vegetables and whole grains, because they are foods rich in fiber that help reduce the absorption of total cholesterol at the intestinal level. Furthermore, it is important to avoid foods rich in saturated fat, such as pizza and nuggets, for example. Furthermore, it is […]
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