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Tag: Alkaline

How to follow the alkaline diet (foods allowed and to avoid)

How to follow the alkaline diet (foods allowed and to avoid)

13/06/202413/06/2024Store Latina

The alkaline diet is based on adopting a diet that contains at least 60% alkaline foods, such as fruits, vegetables and tofu, for example, while the remaining 40% of calories can come from acidic foods, such as eggs, meat and bread. This division can be done through the number of meals, so, when eating 5 […]

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Alkaline water: what it is, possible benefits (and how to make it at home)

Alkaline water: what it is, possible benefits (and how to make it at home)

06/06/202406/06/2024Store Latina

Alkaline water is a type of water that has a pH greater than 7.5 and could have several benefits for the body, such as improving blood flow and muscle performance, in addition to preventing the development of cancer. This type of water has been increasingly used as an option to replace energy drinks in high-intensity […]

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Alkaline phosphatase: what it is (and why it is high or low)

Alkaline phosphatase: what it is (and why it is high or low)

01/03/202401/03/2024Store Latina

Alkaline phosphatase is an enzyme present in various tissues of the body that is released into the blood mainly from the bones and liver, by the cells that line the channels that transport bile to the intestine. High alkaline phosphatase may indicate problems such as hepatitis, bile duct obstruction and hyperparathyroidism. Low alkaline phosphatase can […]

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