Tag: alimentos

Alimentos que aceleram o envelhecimento

Foods that accelerate aging and should be avoided

A balanced diet is key to keeping the body young. So, know which foods accelerate aging. Feeding well is the main way to ensure the proper functioning of our body. Therefore, a healthy diet is responsible for avoiding various diseases and also reflects our appearance, whether in the skin, nail, teeth or hair. In addition, […]

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7 alimentos bons para a próstata (com cardápio)

7 Good Prostate Foods (with Menu)

Some foods good to maintain prostate health are tomatoes, green tea, sardines and cauliflower, because they are rich in omega-3s, lycopene, selenium and sulforaphane, nutrients and bioactive compounds with antioxidant and anti-inflammatory action. To maintain prostate health and prevent the onset of cancer, it is also important to maintain adequate body weight, exercise regularly and […]

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