Squatting birth: advantages, when to do it and contraindications

Squatting birth: advantages, when to do it and contraindications

Squatting births generally go faster than other types of births, as the squatting position widens the pelvis more than other positions, in addition to relaxing the muscles in the region, making it easier for the baby to come out. This birth is only recommended for women who have had a healthy pregnancy and the baby […]

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Oil-free electric fryer - How to use, advantages and best brands

Oil-free electric fryer – How to use, advantages and best brands

Oil-free electric fryer – How to use, advantages and best brands The oil-free electric fryer is another technology created to make kitchen activities easier. It promotes health and the environment. Technology has made the art of cooking much easier. The oil-free electric fryer is one of the best inventions when it comes to agility, health […]

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Absorvente de pano – Como usar, dúvidas e vantagens e desvantagens

Cloth absorbent how to use, advantages and disadvantages

Cloth absorbent: how to use, advantages and disadvantages The cloth pad is placed in the panties, just like the disposable pads. After use, it must be washed and when dry, it can be reused. Who has ever heard those grandma stories that talked about a “cloth” to use when you were menstruating? Well, this “cloth” […]

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Alongamento de cílios, tudo que você precisa saber sobre essa técnica

Eyelash extensions – How it came about, advantages, care and types

Eyelash extensions – How it came about, advantages, care and types Eyelash extensions have become a trend and are winning the hearts of women, find out about the types and some explanations about this technique You’ve certainly heard about eyelash extensions, as the technique recently arrived in the beauty industry, but it has become a […]

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Running barefoot: advantages, disadvantages and how to start

When running barefoot, there is increased contact between the foot and the ground, increasing the work of the foot and calf muscles and improving the absorption of impact on the joints. Furthermore, bare feet allow greater sensitivity to the small adjustments that the body needs to make to avoid injuries, which does not always happen […]

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