Do you want to know what are the best haircuts to add volume? Hair volume is one of the main female desires, for many women this is a difficult dream to achieve. Having thin hair is really something that bothers you, but it can be solved by choosing the right cut for your locks. Below […]
Continue Reading
Using shampoos and conditioners long term can end up causing dandruff, oiliness, dryness, due to the various chemical substances present in their compositions. These substances end up deregulating the scalp’s natural sebaceous production, not to mention the pH, which tends to be acidic. So, check out 6 homemade conditioner recipes that, in addition to being […]
Continue Reading
Hair with straight or very fine strands tends to have little volume and this is a problem for many women who want more striking and vibrant hair. Normally, the search for voluminous hair leads you to spend a lot of money on creams and products that promise, without delivering, to solve the problem, but the […]
Continue Reading
We know that nature offers several options for us to take better care of our health and appearance, right? But did you know that using rosemary on your hair to eliminate hair loss, add shine and get rid of split ends can work? Check out how you can do this in this post. See Also: […]
Continue Reading
Introduction: In the realm of nutrition, almonds stand out as a powerhouse of essential nutrients, offering a plethora of health benefits. These versatile nuts, cherished for their delicate flavor and crunchy texture, have been a staple in diets across various cultures for centuries. From snacking to baking and everything in between, almonds are a nutritious […]
Continue Reading
Rice is one of the most consumed foods in the world and although it is so popular, celiac patients and people with gluten sensitivity have doubts as to whether the food is suitable for consumption or not. Fortunately, all types of rice are gluten-free, as are other grains. Below we have put together a list […]
Continue Reading
Guacamole is the perfect addition to any snack or meal. Avocados are a superfood that are packed full of good fats and nutrients. source
Continue Reading
In this QUAH Sal, Adam, & Justin answer the question “If you eat in a calorie deficit all week and then have a cheat meal, will you gain fat cells, and is that considered yo-yo dieting?” If you would like to get your own question answered, follow us on Instagram where we post QUAH requests […]
Continue Reading