Rice water for hair is a great option to strengthen hair strands and accelerate growth. Furthermore, the mixture is also great for the skin.
Rice is a food present on the table of most Brazilians. In addition to being a tasty and nutritious food, rice can also be used for cosmetic purposes. Rice water on hair is a clear example of this.
The mixture consists of leaving the rice to soak for at least 24 hours to release all its nutrients into the water. Therefore, this rice water can be very beneficial for your hair and skin. In fact, this fermented rice water recipe is very old – and widely used – in Asian countries.
Rice water in hair is used to aid hair growth, in addition to leaving the locks hydrated. On the skin, this mixture helps reduce blemishes and helps treat acne. This is all due to the antioxidant properties of rice, which are released into the water.
Therefore, today we will learn more about rice water for hair and its benefits. As well as some recipes to make this natural lotion.
rice water
The rice water recipe originates from Asia, however, it has been used in Brazil for some time to treat the skin. And, as it has become increasingly popular for cosmetic purposes, several studies have been done regarding the health benefits of this mixture.
This fermented rice water is rich in vitamins, minerals, amino acids and antioxidants, among other nutritional properties. However, one of the compounds that make it so efficient is inositol, a complex that promotes cell growth and stimulates blood flow.
So, due to all its properties, rice water helps fight free radicals, which cause skin aging. Therefore, it is highly recommended for skin treatments, as it helps reduce oiliness, has a calming effect and lightens blemishes.
But, in addition to the skin, rice water for hair is also very beneficial, as it helps to strengthen the strands, in addition to accelerating their growth.
Benefits
So, rice water can be used on both hair and skin, promoting several benefits, such as:
- Strengthens and hydrates hair;
- Accelerates hair growth;
- Reduces frizz;
- Reduces hair loss;
- Reduces skin oiliness;
- Shrinks pores;
- Helps in the treatment of acne;
- Acts as a natural tonic;
- Lightening effect on acne spots;
- Soothing effect on areas of irritation;
- Combats premature skin aging;
Rice water for hair
When it comes to hair, rice water can be a great ally for those going through a hair transition. At this stage, it is common to look for ways to make your hair grow quickly and healthily, and this mixture can help a lot with that.
Rice water in the hair helps to strengthen the strands, consequently helping with their growth, in addition to reducing frizz. Another purpose of this water is during the hair reconstruction process. That’s right, since the mixture helps to untangle your hair, this water can be used as a pre-poo in your hair care routine.
The properties released by rice in fermented water are very beneficial for your hair. Because the amino acids present in rice water help hydrate the cuticle, which is a superficial tissue of the hair strand. This fabric has the function of retaining water in the hair, and with hydrated locks, this process becomes much more effective.
How to make
When we talk about rice water for cosmetic purposes, we are not talking about the water used to wash the food before preparing it. It’s a whole fermentation process, and that takes time. Therefore, we will teach here two most common ways of making rice water.
Simple rice water recipe
Ingredients
- 1/2 cup of raw white rice
- 2 glasses of water
Preparation mode
First of all, wash the rice well under running water. Then, place the rice in a bowl with a lid and add the water. Once this is done, leave the rice to rest for at least 24 hours so that it can ferment. It is important that the container is well sealed. After this period, transfer the water to another container, preferably glass, and discard the rice.
Boiled rice water recipe
Ingredients
- 1/2 cup white rice
- 4 cups of water
Preparation mode
Bring the water to the boil and, when it starts to bubble, add the rice and wait for it to boil. Do this over low heat for about 20 minutes. Then strain the rice and reserve the water in a glass with a lid. Store the water in the refrigerator.
Note: It is recommended, in fact, to keep the mixture stored in the refrigerator for up to a week. After this period, however, water no longer has the same properties. Therefore, a new mixture must be made.
How to use rice water
In the hair
Right after washing your hair with shampoo, as usual, with the strands still damp; Apply rice water to the entire scalp, massaging the area with your fingers. Then, let the mixture act on the hair for about 20 minutes. Then, rinse your hair well and finish with a conditioner.
Furthermore, for best effects, the ideal is to repeat the process at least once a week, followed by good hydration.
The volcanoes
First, wash your skin well with a facial soap. Then, using a cotton pad, apply rice water all over your face. Let the mixture dry naturally on the skin for about 30 minutes. You can repeat the process twice a day, in the morning and at night, before bed.
Caveats of Using Rice Water
Rice water is a natural mixture, suitable for all hair and skin types. Therefore, there is no type of contraindication.
However, in the case of people with a naturally dry scalp, you may notice extra dryness after use. Therefore, using rice water on hair is not recommended more than once a week.
Furthermore, it is worth remembering that, as beneficial as this homemade mixture is, it does not replace professional treatment. It can be used to enhance dermatological treatment, for example, but with the recommendation of a specialized professional.
Anyway, what did you think of this article? In fact, take the opportunity to also check out 15 hydration recipes for your hair.
Sources: Wanke A Naturalissima Minha Vida
Featured image: Dick How
Images: Green Me N1 Women’s World Brazil Vix Click Bahia Women’s Tips
