Learn a delicious and very practical recipe for flank steak in the pressure cooker that keeps falling apart and is ideal for family lunch:
Everyone loves good roast meat on the barbecue, right? However, it is not always possible to have a good barbecue, so a good way to prepare the meat is in the oven. pressure cooker, like this diaper that we are going to teach today.
This is a very practical and simple way to prepare flank steak, and the result is crumbly meat with lots of flavor. This recipe is ideal to make for the family for Sunday lunch, or even for dinner, on a daily basis, as it is very easy to prepare – as well as very quick.
Anyway, The preparation time is just 40 minutes and yields 8 servings.
Take the opportunity to also check out the pot meat recipe.
Pressure cooker flank steak recipe
Ingredients
- 1 piece of diaper (approximately 1.3 kg)
- 3 large onions
- 1 dessert spoon of fine salt
- Black pepper to taste
- Calabrian pepper to taste
- 3 tablespoons of olive oil
- 3 cloves of garlic
Preparation mode
- First, let’s prepare the ingredients that we will use in the recipe. Therefore, clean the flank steak very well, peel and chop the onions into slices, and crush the garlic cloves.
- Then, season the flank steak with fine salt and set aside for a while.
- In a pressure cooker, add a little olive oil and the flank steak with the fat side down.
- Then, cover the piece of meat with the onion slices.
- Season with red pepper, black pepper (preferably freshly ground), crushed garlic cloves and fine salt.
- Drizzle all of this with a little olive oil and cover the pan.
- Bring to a boil over high heat and, when it comes to pressure, let it cook for 35 minutes.
- After this time, wait for the pressure to completely release from the pan. Carefully remove the onion slices.
- Transfer the meat to a cutting board and slice as desired.
- Then, place the sliced flank steak on a large platter and cover with the onion slices and the broth left in the pan and it is ready to serve.
Tips for preparing flank steak in the pressure cooker
- Ideally, meat should be used at room temperature.. If the flank steak is in the fridge, the tip is to remove it a little before preparing the recipe.
- You can make this same recipe using a nice piece of picanha. It also looks very good.
- In addition to the onion rings, You can also add tomato slices to cook with the meat, it will make the sauce even tastier.
- To serve, the tip is to accompany the flank steak with white rice and a leafy salad.. In fact, check out some lettuce salad options here.
Anyway, did you enjoy learning how to make flank steak in the pressure cooker? So take the opportunity to also check out how to make stuffed oven meat.
Sources: Tudo Gostoso Reciperia Minerva Foods
